Losing Sleep? Expect Lower Performance

apteensleep_creditWashingtonTimes-

In the fabled Seven Habits of Highly Successful People, Dr. Stephen Covey in cites ‘sharpen the saw’ as one of those keys to sustained success. Sharpen the saw covers a lot of ground, including re-creation which is the root for recreation, taking a break, recharging the batteries, etc. A recent article in the Washington Times …

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